December 27, 2013

Hydrate

I drank A LOT of water when I was pregnant to stay hydrated and to keep swelling at bay.  However, now that I am a busy mom, sometimes I forget to hydrate.  And I can definitely tell when I haven't had enough water.
 
I found this "recipe" online and thought it sounded delicious.  Plus, it helps to flush out impurities and maintain a flat belly.  Yes, please, said the new mom of a four month old.
 
2 lemons
1/2 cucumber
10-12 mint leaves
3 quarts water
 
Brew overnight and enjoy!
 
 


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